Andrew Fitton 20:06 row
4,181
Meters
20:06.6
Time
2:24.2
Pace
233
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
May 17, 2017 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,181 | 2:24.2 | 116 | 700 | 23 | 146 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 | 137 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | 146 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 | 149 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 | 150 |
| 20:06.6 | 20 | 2:45.0 | 78 | 568 | 9 | 150 |