Andrew Fitton 30:05 row
6,267
Meters
30:05.5
Time
2:24.0
Pace
348
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
May 21, 2017 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,267 | 2:24.0 | 117 | 702 | 26 | 145 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 | 134 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 | 138 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 146 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | 147 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 149 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 | 152 |
| 30:05.5 | 17 | 2:41.7 | 83 | 584 | 152 |