Andrew Fitton 20:05 row
4,190
Meters
20:05.5
Time
2:23.8
Pace
233
Calories
150
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
May 24, 2017 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,190 | 2:23.8 | 118 | 704 | 26 | 150 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 | 138 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 | 148 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 154 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 | 156 |
| 20:05.5 | 16 | 2:51.8 | 69 | 537 | 155 |