Andrew Fitton 20:06 row
4,190
Meters
20:06.3
Time
2:23.9
Pace
233
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
May 31, 2017 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,190 | 2:23.9 | 117 | 703 | 23 | 145 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 | 133 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 142 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 | 149 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 151 |
| 20:06.3 | 19 | 2:45.7 | 77 | 564 | 10 | 150 |