Andrew Fitton 20:06 row
4,196
Meters
20:06.4
Time
2:23.7
Pace
235
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
June 02, 2017 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.4 | 4,196 | 2:23.7 | 118 | 705 | 235 | 22 | 142 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 | 133 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 26 | 140 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 27 | 147 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 | 147 |
| 20:06.4 | 20 | 2:40.0 | 85 | 594 | 1 | 9 | 145 |