Andrew Fitton 20:07 row
4,200
Meters
20:07.3
Time
2:23.7
Pace
235
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
June 06, 2017 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 4,200 | 2:23.7 | 118 | 705 | 23 | 139 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 | 131 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 | 137 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 27 | 143 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 | 143 |
| 20:07.3 | 22 | 2:45.9 | 77 | 563 | 8 | 143 |