Andrew Fitton 20:07 row
4,204
Meters
20:07.2
Time
2:23.5
Pace
235
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
June 07, 2017 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,204 | 2:23.5 | 118 | 706 | 23 | 139 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 28 | 127 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 | 138 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 | 141 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 | 146 |
| 20:07.2 | 22 | 2:43.6 | 80 | 574 | 8 | 145 |