Andrew Fitton 20:09 row
4,197
Meters
20:09.6
Time
2:24.1
Pace
234
Calories
141
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
June 08, 2017 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.6 | 4,197 | 2:24.1 | 117 | 702 | 24 | 141 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 | 134 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 140 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 | 145 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 | 145 |
| 20:09.6 | 30 | 2:40.0 | 85 | 594 | 13 | 145 |