Andrew Fitton 20:06 row
4,179
Meters
20:06.4
Time
2:24.3
Pace
232
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
June 14, 2017 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,179 | 2:24.3 | 116 | 700 | 23 | 143 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 | 131 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 144 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 | 146 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 | 148 |
| 20:06.4 | 19 | 2:48.4 | 73 | 552 | 9 | 147 |