Andrew Fitton 20:07 row
4,167
Meters
20:07.0
Time
2:24.8
Pace
232
Calories
150
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
June 19, 2017 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,167 | 2:24.8 | 115 | 696 | 22 | 150 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 | 139 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 149 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 | 151 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 156 |
| 20:07.0 | 22 | 2:39.0 | 87 | 599 | 9 | 156 |