Andrew Fitton 20:06 row
4,178
Meters
20:06.3
Time
2:24.3
Pace
233
Calories
147
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
June 20, 2017 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,178 | 2:24.3 | 116 | 700 | 23 | 147 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 135 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 | 145 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 | 149 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 155 |
| 20:06.3 | 20 | 2:37.5 | 90 | 608 | 10 | 154 |