Andrew Fitton 20:38 row
4,340
Meters
20:38.2
Time
2:22.6
Pace
243
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
June 21, 2017 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.2 | 4,340 | 2:22.6 | 121 | 714 | 25 | 146 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 | 135 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 | 146 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 144 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 | 154 |
| 20:38.2 | 135 | 2:21.4 | 124 | 725 | 24 | 154 |