Andrew Fitton 30:06 row
6,266
Meters
30:06.7
Time
2:24.1
Pace
350
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
June 26, 2017 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,266 | 2:24.1 | 117 | 702 | 23 | 139 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 | 124 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 132 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 | 138 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 141 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 144 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 | 147 |
| 30:06.7 | 20 | 2:47.5 | 74 | 556 | 9 | 147 |