Andrew Fitton 20:09 row
4,249
Meters
20:09.6
Time
2:22.3
Pace
239
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
June 27, 2017 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.6 | 4,249 | 2:22.3 | 121 | 717 | 23 | 142 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 27 | 133 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 27 | 141 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 | 145 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 148 |
| 20:09.6 | 31 | 2:34.8 | 94 | 624 | 13 | 147 |