Andrew Fitton 20:06 row
4,248
Meters
20:06.9
Time
2:22.0
Pace
240
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
June 28, 2017 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.9 | 4,248 | 2:22.0 | 122 | 720 | 240 | 23 | 137 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 | 125 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 27 | 135 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 27 | 141 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 26 | 143 |
| 20:06.9 | 22 | 2:36.8 | 91 | 612 | 1 | 9 | 143 |