Andrew Fitton 30:08 row
6,356
Meters
30:08.8
Time
2:22.2
Pace
357
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
July 01, 2017 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.8 | 6,356 | 2:22.2 | 121 | 718 | 24 | 138 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 | 124 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 | 135 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 | 141 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 26 | 141 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 | 145 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 | 142 |
| 30:08.8 | 28 | 2:37.1 | 90 | 610 | 14 | 141 |