Andrew Fitton 20:08 row
4,237
Meters
20:08.0
Time
2:22.5
Pace
239
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
July 03, 2017 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.0 | 4,237 | 2:22.5 | 121 | 715 | 23 | 142 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 27 | 129 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 141 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 | 147 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 27 | 147 |
| 20:08.0 | 25 | 2:40.0 | 85 | 594 | 8 | 147 |