Andrew Fitton 20:08 row
4,227
Meters
20:08.0
Time
2:22.8
Pace
237
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
July 04, 2017 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.0 | 4,227 | 2:22.8 | 120 | 712 | 23 | 141 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 | 132 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 | 138 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 27 | 143 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 | 147 |
| 20:08.0 | 25 | 2:40.0 | 85 | 594 | 8 | 147 |