Andrew Fitton 30:07 row
6,270
Meters
30:07.1
Time
2:24.1
Pace
349
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
July 08, 2017 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,270 | 2:24.1 | 117 | 702 | 23 | 142 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 | 128 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 | 134 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 141 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 | 144 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 | 149 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 | 151 |
| 30:07.1 | 22 | 2:41.3 | 83 | 586 | 9 | 151 |