Andrew Fitton 20:06 row
4,207
Meters
20:06.8
Time
2:23.4
Pace
236
Calories
139
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
July 10, 2017 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.8 | 4,207 | 2:23.4 | 119 | 708 | 236 | 22 | 139 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 | 127 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 26 | 138 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 26 | 145 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 26 | 144 |
| 20:06.8 | 21 | 2:41.9 | 82 | 583 | 1 | 9 | 144 |