Andrew Fitton 20:07 row
4,253
Meters
20:07.2
Time
2:21.9
Pace
239
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
July 11, 2017 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,253 | 2:21.9 | 122 | 721 | 23 | 136 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 | 126 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 | 133 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 | 136 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 27 | 145 |
| 20:07.2 | 23 | 2:36.5 | 91 | 614 | 8 | 144 |