Andrew Fitton 20:07 row
4,233
Meters
20:07.8
Time
2:22.6
Pace
238
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
July 28, 2017 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.8 | 4,233 | 2:22.6 | 121 | 709 | 238 | 23 | 141 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 27 | 129 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 27 | 137 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 27 | 148 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 27 | 147 |
| 20:07.8 | 24 | 2:42.5 | 82 | 461 | 1 | 8 | 146 |