Andrew Fitton 20:07 row
4,224
Meters
20:07.1
Time
2:22.8
Pace
237
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
July 29, 2017 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,224 | 2:22.8 | 120 | 712 | 23 | 139 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 27 | 128 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 27 | 138 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 | 143 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 | 144 |
| 20:07.1 | 22 | 2:41.3 | 83 | 586 | 8 | 143 |