Andrew Fitton 20:06 row
4,204
Meters
20:06.4
Time
2:23.4
Pace
235
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
August 05, 2017 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.4 | 4,204 | 2:23.4 | 118 | 707 | 235 | 23 | 137 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 | 120 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 27 | 129 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 27 | 148 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 27 | 145 |
| 20:06.4 | 19 | 2:48.4 | 73 | 552 | 0 | 9 | 145 |