Andrew Fitton 20:06 row
4,215
Meters
20:06.7
Time
2:23.1
Pace
236
Calories
143
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
August 07, 2017 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,215 | 2:23.1 | 119 | 710 | 23 | 143 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 | |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 | 138 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 146 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 | 145 |
| 20:06.7 | 20 | 2:47.5 | 74 | 556 | 9 | 145 |