Andrew Fitton 20:07 row
4,178
Meters
20:07.7
Time
2:24.5
Pace
232
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
August 10, 2017 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 4,178 | 2:24.5 | 116 | 698 | 23 | 142 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 132 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | 141 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 | 146 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | 146 |
| 20:07.7 | 24 | 2:40.4 | 85 | 591 | 8 | 146 |