Andrew Fitton 30:12 row
6,264
Meters
30:12.9
Time
2:24.7
Pace
348
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
August 13, 2017 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.9 | 6,264 | 2:24.7 | 116 | 697 | 25 | 142 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 | 129 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 | 139 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 143 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 | 146 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 | 149 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 | 147 |
| 30:12.9 | 41 | 2:37.3 | 90 | 609 | 19 | 146 |