Andrew Fitton 20:07 row
4,196
Meters
20:07.4
Time
2:23.8
Pace
234
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
August 14, 2017 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,196 | 2:23.8 | 118 | 704 | 23 | 139 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 | 129 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 | 136 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 | 140 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 | 146 |
| 20:07.4 | 24 | 2:34.1 | 96 | 628 | 8 | 146 |