Andrew Fitton 20:10 row
4,200
Meters
20:10.1
Time
2:24.0
Pace
233
Calories
141
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
August 19, 2017 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.1 | 4,200 | 2:24.0 | 117 | 702 | 24 | 141 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 | 131 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 | 140 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 142 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 | 147 |
| 20:10.1 | 32 | 2:37.8 | 89 | 606 | 12 | 146 |