Andrew Fitton 20:07 row
4,214
Meters
20:07.0
Time
2:23.2
Pace
236
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
August 25, 2017 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.0 | 4,214 | 2:23.2 | 119 | 710 | 236 | 23 | 147 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 27 | 136 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 27 | 147 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 27 | 148 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 27 | 153 |
| 20:07.0 | 22 | 2:39.0 | 87 | 599 | 1 | 9 | 151 |