Andrew Fitton 30:07 row
6,271
Meters
30:07.4
Time
2:24.1
Pace
351
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
August 27, 2017 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,271 | 2:24.1 | 117 | 702 | 24 | 143 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 129 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 27 | 141 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 | 144 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 | 146 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 | 149 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 | 149 |
| 30:07.4 | 23 | 2:40.8 | 84 | 589 | 8 | 148 |