Andrew Fitton 20:07 row
4,208
Meters
20:07.6
Time
2:23.4
Pace
236
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
August 28, 2017 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.6 | 4,208 | 2:23.4 | 118 | 707 | 236 | 23 | 142 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 27 | 133 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 27 | 141 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 27 | 144 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 | 147 |
| 20:07.6 | 23 | 2:45.2 | 78 | 567 | 1 | 8 | 146 |