Andrew Fitton 45:07 row
9,370
Meters
45:07.4
Time
2:24.4
Pace
524
Calories
144
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
September 07, 2017 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.4 | 9,370 | 2:24.4 | 116 | 699 | 24 | 144 |
| 10:00.0 | 2,087 | 2:23.7 | 118 | 705 | 27 | 130 |
| 20:00.0 | 2,080 | 2:24.2 | 117 | 701 | 26 | 141 |
| 30:00.0 | 2,054 | 2:26.0 | 112 | 686 | 26 | 145 |
| 40:00.0 | 2,072 | 2:24.7 | 115 | 696 | 26 | 152 |
| 45:07.4 | 1,078 | 2:22.5 | 121 | 715 | 17 | 154 |