Andrew Fitton 30:07 row
6,294
Meters
30:07.3
Time
2:23.5
Pace
352
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
September 10, 2017 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,294 | 2:23.5 | 118 | 707 | 23 | 140 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 127 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 135 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 142 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 | 146 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 146 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 | 145 |
| 30:07.3 | 22 | 2:45.9 | 77 | 563 | 8 | 144 |