Andrew Fitton 31:06 row
6,442
Meters
31:06.0
Time
2:24.8
Pace
358
Calories
140
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
September 17, 2017 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:06.0 | 6,442 | 2:24.8 | 115 | 690 | 358 | 26 | 140 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 27 | 127 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 27 | 135 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 27 | 138 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 27 | 144 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 27 | 145 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 26 | 147 |
| 31:06.0 | 223 | 2:27.9 | 108 | 654 | 12 | 25 | 147 |