Andrew Fitton 30:05 row
6,258
Meters
30:05.8
Time
2:24.2
Pace
349
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
September 23, 2017 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,258 | 2:24.2 | 117 | 701 | 26 | 140 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 | 129 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 | 134 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 | 140 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 | 147 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 146 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 | 145 |
| 30:05.8 | 17 | 2:50.5 | 71 | 542 | 145 |