Andrew Fitton 20:06 row
4,231
Meters
20:06.0
Time
2:22.5
Pace
237
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
October 01, 2017 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.0 | 4,231 | 2:22.5 | 121 | 716 | 237 | 27 | 140 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 27 | 131 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 27 | 139 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 | 145 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 27 | 144 |
| 20:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 143 |