Andrew Fitton 20:06 row
4,189
Meters
20:06.3
Time
2:23.9
Pace
233
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
October 21, 2017 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,189 | 2:23.9 | 117 | 703 | 22 | 138 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 129 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 139 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 139 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 143 |
| 20:06.3 | 19 | 2:45.7 | 77 | 564 | 10 | 142 |