Andrew Fitton 20:06 row
4,194
Meters
20:06.3
Time
2:23.8
Pace
233
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
October 28, 2017 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.3 | 4,194 | 2:23.8 | 118 | 695 | 233 | 22 | 140 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 26 | 131 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 | 141 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 26 | 142 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 26 | 144 |
| 20:06.3 | 19 | 2:45.7 | 77 | 564 | 0 | 9 | 144 |