Andrew Fitton 20:06 row
4,204
Meters
20:06.2
Time
2:23.4
Pace
234
Calories
148
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
November 09, 2017 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,204 | 2:23.4 | 119 | 707 | 22 | 148 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 | 137 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 146 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 153 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 | 153 |
| 20:06.2 | 19 | 2:43.1 | 81 | 577 | 10 | 153 |