Andrew Fitton 20:06 row
4,197
Meters
20:06.3
Time
2:23.7
Pace
234
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
March 08, 2018 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,197 | 2:23.7 | 118 | 705 | 23 | 145 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 27 | 136 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 142 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 | 148 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 | 151 |
| 20:06.3 | 19 | 2:45.7 | 77 | 564 | 9 | 151 |