Andrew Fitton 20:07 row
4,178
Meters
20:07.8
Time
2:24.5
Pace
231
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
March 16, 2018 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 4,178 | 2:24.5 | 116 | 698 | 23 | 146 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 | 135 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 | 146 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 | 151 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 | 151 |
| 20:07.8 | 24 | 2:42.5 | 82 | 580 | 8 | 150 |