Andrew Fitton 20:06 row
4,191
Meters
20:06.5
Time
2:23.9
Pace
234
Calories
146
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
March 19, 2018 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,191 | 2:23.9 | 117 | 703 | 22 | 146 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 135 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 | 143 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 149 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 152 |
| 20:06.5 | 20 | 2:42.5 | 82 | 580 | 9 | 152 |