Andrew Fitton 20:07 row
4,189
Meters
20:07.4
Time
2:24.1
Pace
234
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
March 20, 2018 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,189 | 2:24.1 | 117 | 702 | 22 | 143 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 132 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 | 142 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 | 147 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 | 149 |
| 20:07.4 | 23 | 2:40.8 | 84 | 589 | 8 | 149 |