Andrew Fitton 20:06 row
4,200
Meters
20:06.5
Time
2:23.6
Pace
234
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
March 24, 2018 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,200 | 2:23.6 | 118 | 706 | 22 | 142 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 | 131 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 141 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 | 145 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 147 |
| 20:06.5 | 20 | 2:42.5 | 82 | 580 | 9 | 146 |