Andrew Fitton 20:07 row
4,208
Meters
20:07.2
Time
2:23.4
Pace
236
Calories
145
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
March 28, 2018 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,208 | 2:23.4 | 119 | 708 | 23 | 145 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 27 | 135 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 143 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 | 148 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 151 |
| 20:07.2 | 22 | 2:43.6 | 80 | 574 | 8 | 151 |