Andrew Fitton 20:07 row
4,199
Meters
20:07.0
Time
2:23.7
Pace
235
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
April 01, 2018 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.0 | 4,199 | 2:23.7 | 118 | 705 | 235 | 23 | 140 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 27 | 125 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 | 137 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 26 | 143 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 26 | 148 |
| 20:07.0 | 21 | 2:46.6 | 76 | 560 | 1 | 9 | 147 |