Andrew Fitton 20:07 row
4,202
Meters
20:07.9
Time
2:23.7
Pace
235
Calories
148
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
April 02, 2018 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.9 | 4,202 | 2:23.7 | 118 | 705 | 235 | 23 | 148 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 27 | 138 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 26 | 147 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 | 150 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 27 | 153 |
| 20:07.9 | 25 | 2:38.0 | 89 | 605 | 1 | 8 | 154 |