Andrew Fitton 20:07 row
4,185
Meters
20:07.5
Time
2:24.2
Pace
233
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
April 05, 2018 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,185 | 2:24.2 | 117 | 701 | 22 | 144 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 | 135 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 142 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | 147 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 148 |
| 20:07.5 | 24 | 2:36.2 | 92 | 615 | 8 | 148 |