Andrew Fitton 20:06 row
4,175
Meters
20:06.9
Time
2:24.5
Pace
232
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
April 07, 2018 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,175 | 2:24.5 | 116 | 698 | 23 | 143 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 | 131 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 143 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 | 144 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 | 150 |
| 20:06.9 | 20 | 2:52.5 | 68 | 534 | 9 | 148 |